I love this testimony: Do not dwell deal✨ Do not put a full stop where God hasn't Do not dwell deal✨ Do not put a full stop where God hasn't put one✨go back out a comma✨ I'd like to share my Saturday with you: Yesterday I was feeling tired yet I...

People have different ideas about Counselling & Psychotherapy and what we do! SO how do I introduce myself? I use the YouTube video below to introduce myself to young people in private practice and for my work in a FE college. I hope that watching the video will help to alleviate your anxieties and answer...

You arrange with the family that you will have some much needed 'me time'. You plan to enjoy a nice relaxing bath, catch up on your reading, listen to some music and just chill. You've run the bath, your favourite album is playing in the background, you've lit the scented candles you were...

  FINE!! It's a four letter word that keeps the other at bay. It stops the questions and concerns. Protects your vulnerability, gives you a few more moments to hold back the tears. At room2talk, we can talk about your true definition, without judgment #room2talk  ...

There are many taboos surrounding counselling; here are a few I've heard in the last 6 months: - People like me don't have counselling - It's only for rich people - I don't want to tell anyone my business - I'm afraid of being judged - I don't want to become...

Take a minute, just stop! Listen to the world outside, bring it closer to inside of the building you're sitting in, closer still to the room you're sitting in, closer still to the body your soul rests in. Hear your heart beat! Focus on every breath...

Butterflies, represent metamorphosis: The process of change from the immature form to the adult form (Oxford dictionary). As we continue to change and learn about ourselves through counselling & psychotherapy, we grow stronger as adults....