“Spirituality…in which the human and the divine come into contact with one another” (Rowan 2003, p.44).
When the two meet we may feel a little unsure, a little freaked out and quiet honestly afraid.
I invite you explore your mind, body and soul. Therapy is absolutely the place to explore your connection with your higher self, and your ancestors. yes I said it!
In my experience 2020 has triggered spirituality and spiritual awakenings in the lives of so many people.
“Our deepest fear is not that we are weak. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us” – Nelson Mandela
This quote speaks to my soul. When we grow in courage to explore the shadows we truly find the light. Our light in which we can learn, heal and grow.
I am passionate about supporting individuals on their spiritual path, integrating spiritual experiences and journeys. As well as supporting supervisees exploring this area of life with their clients.
By exploring my own light I too have found my gifts. I continue to build on my spirituality and developing Shamanic practises and healing combined with the use of spiritual tools such as crystals, oracle cards, meditation and mindfulness techniques.